Monday, May 4, 2009

Worked in a hill.....

Ran today between work and Council dinner Mondays at Grandma Frederick's house. I ran 4.6 miles in 39 minutes and 17 seconds which worked out to 8 minutes and 32 seconds per mile. I felt like I was flying the whole time. About 13-14 minutes into the run I cut into Huron Park to hit the hill there. Little did I know that the ground before the hill was saturated with water so I also got soaked, but doing the hill was probably good for me to do since apparently the trails on the triathlon are hilly. Em is in Chicago tomorrow and I have softball Wednesday so I need to do something, but I am not sure what yet.

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