Monday, May 18, 2009

Results and a Monday long run

I looked up the results from the Parkinson's run and I was 6th overall and 2nd in my age group. Hanson's Race Management added 4 minutes to the top 11 finisher's times (all who made trhe wrong turn). They felt that it would not have effected the results (which it would not have). Here are the results:

http://www.hansonsracemanagement.com/parkinsonfoundation5k/parkinsons5kresults.html

Today I decided to go for a long slow run before Council Monday dinner at Grandma Frederick's. I ran 6.57 miles in 59 minutes and 39 seconds which came out to 9 minutes and 4 seconds per mile (not bad).

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