A record of the training and experiences that lead up to my first triathlon in the summer of 2009.
Wednesday, February 4, 2009
Back to work
After a slow and somewhat lazy week, I finally hit the gym last night. I did 2 miles hard running in 15:28 and then had a good long stretch. I finished with doing push position holds and plank holds. Not much, but I was limited in time.
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